Category: Nutrition & Supplements

Performance Nutrition for Judokas

Judo is a discipline that is characterized by the repetition of short exercises of high intensity and which mainly solicits the anaerobic pathway. To be able to counter the opponent, it also requires good...

Judo Uniform: Judo Gi – All You Need To Know!

  The Japanese Judo Kimono also known as The Judo Gi is the traditional uniform worn by Judokas (Judo practitioners) for practice and competition and was the first modern martial arts training uniform.For Judo...